Build your first fully functional, Java-based AI agent using familiar Spring conventions and built-in tools from Spring AI.

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传统编码是「想→写→想→写」的连续流，AI 编码变成了「想→写 Spec→等→审→改→想」的间歇流。你需要适应这种新节奏，也需要诚实地评估：对于你个人，哪些任务用 AI 确实更快，哪些还不如自己写。

许多尝试用AI辅助编程的团队都遭遇过这样的窘境：AI生成的代码看似惊艳，却在长期项目中逐渐失控。它们会陷入死循环，代码风格不一致，文档与实现脱节，甚至悄无声息地突破架构边界。LangChain团队的实验证明：在TerminalBench 2.0测试中，同一模型经过Harness Engineering改造后，性能实现了质的飞跃。