Have you traded the joy of play for the security of productivity? That bargain may be costing you more than you realize ...

At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

From Canadian brass ensembles to New York ballet, the Secrest Auditorium is seeing a wide variety of performances take the ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Halloween is near, which means Hyde Park is jam-packed with events.

Looking for weekend plans? Check out Brevard’s top events, from live music to nighttime events at Brevard Zoo, for Nov. 7-13.

Have you ever felt like you said the wrong thing when you didn’t mean to? That’s how the woman in this story feels. She thought she was just making an observation, but the person sitting next to her ...

Nia Sioux is ready to forgive — but she’ll never forget. The Dance Moms alum sat down with Us Weekly ahead of the release of ...

The Dance Moms alum sat down with Us Weekly ahead of the release of her new memoir, Bottom of the Pyramid: A Memoir of ...

From Día de los Muertos festivities to Thanksgiving turkey trots, here's what the month has in store for Silicon Valley.