How easily you can sit down and stand up from the floor without using your hands or knees or wobbling may predict your risk of early death, according to a recent study. Lower scores on this “test” ...

A doctor of physical therapy weighs in on what being able to do the new viral TikTok fitness test actually means about your fitness. Lil’ Jon and the Ying Yang Twins probably didn’t have fitness in ...

Want to know how long you'll live? There's a new simple test to find out. In a new study published Wednesday, researchers found that your ability to sit down on the floor and then stand back up ...