Get down, get down: you can try this one at home—and researchers say doing it hands-free might unlock more years.

Plumbing leaks can sneak up on you-slowly, quietly, and usually when you're not looking for them. By the time you notice the ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Adekunle alleged that the second-in-command to the Officer-in-Charge (OC) of the Anti-Robbery Department, identified as Adedokun Yusuf, led the assault on him, inflicting multiple deep machete cuts on ...

Wondering how to remove mold from house surfaces? Our cleaning experts have step-by-step instructions on banishing (and ...

Before Sam Greer heads to Ohio State, the versatile weapon on Akron Archbishop Hoban's offensive line has unfinished business ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Many of us are worried right now about losing benefits, paying bills or having enough money saved for the future. So, it ...

October’s biggest shopping window has swung open, and parents face a familiar tug-of-war between wish lists and tight budgets ...

You may not remember it, but odds are you took a few tumbles during your toddler era. You weren't alone. Falling, after all, ...

In the fall of 1987, Ronald Reagan was president, Bon Jovi was the breakthrough band of the year, and mullets were still worn ...