Daylight saving time — often incorrectly referred to as daylight savings time — ends Sunday, Nov. 2, which means it’s time to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour ... as it suppresses melatonin and helps shift your body clock to the new time.

With the clocks changing over the weekend and British Summer Time now in the rear-view ... It’s all about building good ...

The Eleventh Circuit ordered Cannon to rule within 60 days on releasing Jack Smith’s sealed Trump documents report.

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Are you designing a board with high-speed chipsets on either end of the link? You own the interconnect—and the risk. As clock and data rates climb, maintaining signal integrity becomes critical for ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Apple’s latest iPhone software update, iOS 26.1, arrived in November. Here are the best tips and tricks to get started ...

Despite ongoing efforts to make daylight saving time permanent in Florida and across the country, the practice will once ...