A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

This episode explores how to tilt and turn in the golf swing—the key movements that create balance, power, and consistency. We break down how proper shoulder tilt and body rotation work together to ...

Watch as I attempt a daring rope swing launch in my kayak—what could go wrong? From the bank to the splash, I take you through my hilarious attempt at an unconventional water entry. Sometimes the best ...

Democrats’ way back to the House majority could run through a swing district in the nation’s biggest swing state. The question is which path the party will choose to try to get there. Since February, ...

Two newly discovered comets are streaking across the sky in a spectacular display as they make their closest approaches to Earth this month. Comets are made of ice, frozen gases and rock, and as they ...

NEW YORK — Aaron Judge called time and picked up some dirt, rolling it between his right index finger and thumb. Not for feel. But for sight. Sight of what could be. What it could mean to lift his ...

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FARMINGTON — Thrill seekers will have a new reason to visit Lagoon next season. The amusement park unveiled plans Friday for a high-flying swing ride called the Nutcracker, set to open in 2026. Park ...

Retirement looks different now than it did for previous generations. While it was common at one point to arrive at your golden years with a robust pension, a paid-off home and enough savings to ...

Florida is a very different state than it was 25 years ago. For starters, as you probably know, it’s now a lot more Republican. In 2000, we were pretty purple — literally the most evenly split state ...

The latest college football rumors indicate there are a few common names that appear to be the consensus top candidates Penn State will explore to be the team's next head coach. Yet, there are also a ...

Concerts are packed again, sports stadiums are full, and conferences are alive with the energy of real interaction. The ...