Apple season is upon us, and regardless of your preferred variety of apple, there's really no shortage of delicious ways to use them; be it for baking mouthwatering desserts, making candied apples, ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

It may help lower "bad" LDL cholesterol and increase "good" HDL cholesterol, reducing the risk of heart disease and stroke.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When the weather warms up, you may have the desire to try a lighter hair color. A salon can be expensive, as well as time-consuming. Wouldn’t it just be easier and cheaper to apply lemon juice to your ...

‘Tis the season for the pomegranate, Punica granatum. This deciduous Mediterranean plant is a popular modern-day fruit. It has been recognized throughout history. There are many Jewish and Christian ...

Wheatgrass is the common name for the shoots of the wheat plant, Triticum aestivum. It's harvested early in its development, typically 7-10 days after planting, for use as a dietary supplement. Many ...

Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion. It also gives you vitamins and minerals that ...

There was a time when football was glorious because — like those who played it — the sport was fallible. That a referee might miss an offside, that a linesman’s flag might quiver, that a hand might ...

You probably already pay close attention to the foods you eat — and when you eat them — in order for your RA medications to be absorbed properly and work most effectively. But you may be overlooking ...