Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Writing notes daily can be a powerful tool to boost memory retention. The process of writing engages the brain in a way that enhances understanding and recall. By making it a habit, you can improve ...

AI is a controversial topic, and research has shown that programs like ChatGPT are not only harmful, but also fundamentally ...

Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Dr. Joris said this was the first time scientists had proven that eating peanuts could improve brain blood flow in older adults. He believes the improvement in memory may be directly related to the ...

The chocolate treat found to improve your memory as soon as you’ve eaten it - Study sheds light on why dark chocolate works ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...

Afternoon naps, once dismissed, are now scientifically proven to boost cognitive and physical renewal. Research highlights ...

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...