Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and ...

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

Jenna Daou, VistaJet’s in-house nutritionist, on how to minimise the fatigue brought on by long flights, and find ...

They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Enter the LiberNovo Omni — a revolution in ergonomic design, engineered for the people shaping the digital age. Unlike ...

Staten Island, NY / / August 19, 2025 / Tri State Wound Millions of Americans live with wounds that fail to heal on their own. Some result from diabetes or surgery, while others linger for weeks ...