Before you enable Downtime, go to Settings > Screen Time > Limit Usage > Always Allowed. From here, choose essential apps ...

To get Spotify Premium on your iPhone or computer, you just need to head to Spotify's website and open the "Subscription" menu.

You can get Xbox Live by signing up for a Microsoft account through the Xbox website or your Xbox One console.

The SmartGen ambassadors have been educating peers about digital addiction and how to combat it. Now, they want to move on to ...

For some reason, your Windows 10 computer lost Admin rights, every time you open an application on the screen you receive an ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

The debate over how much screen time kids should have has been a hot one for decades. But it has grown even hotter in recent years with the widespread use of smartphones, tablets, laptops, and other ...

People hold up their smartphones to take photographs of the Tokyo Tower December 02, 2024 in Tokyo, Japan. People hold up their smartphones to take photographs of the Tokyo Tower December 02, 2024 in ...

I was on a call with one of my clients a few weeks ago, and she told me, “I just need time to stop for everyone else so I can catch up.” Not having enough time comes up over and over again for my ...

SALT LAKE CITY — Parents concerned about the academic achievement of their children have yet another reason to curb excessive screen time. A new study published Friday in JAMA Network Open finds an ...

Screen time has long been blamed for making children inactive, but it could also affect their school performance, researchers in Canada have warned. The more screen time a child is exposed to at a ...

What if the problem with social media isn’t just how much we use it, but when? A new study suggests that scrolling and posting through the small hours may be a red flag for mental wellbeing – and the ...