A few decades ago, almost all the fish Americans ate came from the wild. Today, it’s closer to a 50/50 split, Dave Love, PhD, ...

Foods bursting with healthy fats and antioxidants can help safeguard your body and extend your life. These seven foods in particular are some of the best anti-aging foods you should add to your diet.

Chicken and fish both provide vital nutrients for winter wellness. Choosing local fish supports heart health while chicken ...