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Falling is a serious concern among seniors. Every year, about 1 in 4 people age 65 or older experience a fall, according to the National Council on Aging. And worse — once a person falls, the risk of ...

Before you begin, download Google Fit and Samsung Health on your smartphone if you have not already. While Health Connect and Health Sync will prompt you to download both during their respective setup ...

Considering therapy but worried about the cost? If you have insurance, you can check to see if your plan covers therapy services. Read on for more tips on how to find affordable care. Lack of health ...

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SORRY, FELLAS, YOU'RE probably not going to be able to live to 150 after all, according to the big brains at the University of Illinois at Chicago, who determined that “radical human life extension is ...

Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts, ...

The Classic Double Pollo Fit Bowl and the Street Corn Double Pollo Fit Bowl. Credit: El Pollo Loco/ GlobeNewswire. US-based fire-grilled chicken restaurant chain El Pollo Loco has announced the return ...

“They therefore have less time to exercise and get fit, while at the same time not having the same regenerative rate as when they were in their twenties.” If you’re tired of feeling tired half way ...