Thinking of a 60-night cruise? Discover how to avoid overeating, beat sea-day boredom, and tick off dream destinations in ...

Scoring isn’t just for record books; it’s a way for any hunter to deepen his understanding of America’s most popular big-game animal.

Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and ...

While obesity is a known risk factor for heart disease, a new study showed that the ratio of a person’s waist measurement ...

The ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting ...

Though often used interchangeably, these hair types are not the same. Here's everything you need to know about the two ...

Historically, having wider calves meant no (actually cute) knee-high boots on store shelves or online would fit me. Some, I ...

There's no such thing as too much kitchen storage, and using this easy-to-find product is so simple that you'll want to run ...

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...

But in general, the average exerciser can expect to gain anywhere from a half pound to 2 pounds of muscle in a month of training, according to the American Council on Exercise.