Lemongrass thrives in hot, humid environments, so growing it in winter can be tough. Follow this advice for growing it ...

Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...

Bodybuilders are strong, but gymnasts are built differently. This Olympic-level strength test exposed every weakness — and a ...

Your garbage just might be your garden’s treasure. Here’s what you need to know about using eggshells to help your plants ...

Control uric acid naturally with morning drinks like lemon water, green tea, ginger tea, and amla juice that detoxify the body and support joint and kidney health.

Discover the ancient Indian secret to luscious hair: methi, or fenugreek seeds. Packed with protein, iron, and essential ...

The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and ...

The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and ...

Scientists at Wake Forest University School of Medicine have discovered a new way to kill cancer cells by blocking their ...

Indoor greenery enhances well-being, but new research shows that too much can overwhelm people. The findings could guide the ...

Brighten winter with the vibrant blooms of a Christmas cactus. Learn how to care for this tropical beauty and keep it flowering year after year.