How Americans really feel about turning the clocks back, new AP-NORC poll showsNEW YORK (AP) — Yes, you’ll get a shot at an ...

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Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

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The switch to daylight saving time can disrupt our sleep patterns and daily routines. We’re joined by Dr. Thomas Rajan, who ...

- Custodian Ray Keen inspects a clock face before changing the time on the 100-year-old clock atop the Clay County Courthouse March 8, 2014, in Clay Center, Kan. NEW YORK (AP) — Yes, you’ll get a shot ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed.

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.