iOS 26: How to customize the iPhone's Lock Screen clock

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your ...
Shreveport Times on MSN

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight Saving Time: When does the clock fall back today? How to adjust to the change?

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Clocks fall back this weekend. Here's how to adjust to the time change.

Clocks fall back this weekend and Texans will gain an hour of sleep. Here's how to adjust to the time change. "He's going to ...
NPR Illinois

Daylight saving time ends Sunday. Here’s what to know and how to ease the change

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Daylight saving time ends Sunday. Here’s when to turn back your clocks

Daylight saving time will end on Sunday at 2 a.m., and the time will go back to 1 a.m. Sleep specialists said that the time change can affect our rest and internal clock.