In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...

After a tiring day at work or school, many turn to aromatherapy for instant stress relief or a way to quickly initiate sleep. Though candles may seem like the obvious option, there’s nothing more ...

Imagine somewhere comfortable, cozy and homely, and clean air and fresh scents are far more likely to spring to mind than damp smells and layers of dust. It is no surprise, then, that air purifiers ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...