Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...
Charcot (pronounced Charco, the ‘t’ is silent on this French word) foot is a disease that causes sudden softening and weakening of the bones in the foot in people with ...
Peripheral neuropathy can be a symptom of chronic Lyme disease, causing burning, tingling, and numbness in extremities ...
Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...
Your feet can reveal vital clues about your heart and overall health. Doctors warn that symptoms like swelling, coldness, or ...
Diabetic foot, a serious yet preventable complication, arises from prolonged high blood sugar damaging nerves and blood flow. This leads to vulnerable ...
Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...
Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...
Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...
Muscle cramps are sudden, painful, involuntary muscle contractions caused by motor nerve hyperexcitability. They often affect ...