A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

Varicose veins rising among Mumbai’s working professionals — Dr. Bhavesh Arun Popat explains causes, early signs, prevention, ...

Specialized vein clinics across the U.S. are helping patients restore comfort, improve leg appearance, and enhance overall ...

Sponsored by Cardiovascular Institute of the South Venous disease, or venous insufficiency, occurs when the veins in the legs ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

Expert reveals that walking every day can help improve posture flexibility and muscle strength thereby reducing back pain ...