Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Fruit is often seen as just a sweet snack, but many varieties do far more than satisfy a craving. Certain types are packed with nutrients that play an important role in supporting liver health. This ...

Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

For most people, their pet dog is just like a family member and they often love giving them little treats and snacks as a ...

Zohran Mamdani, NYC’s new mayor, faced mockery for eating biryani with his hands. But health experts say this ancient ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

More than 150 million Americans consume the product each year, and it's estimated that each consumer chews around 300 pieces ...

Rich in antioxidants, buchu leaves help fight oxidative stress in the body. These antioxidants neutralize free radicals that ...

Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Al-Ahram Weekly uncovers the damage antimicrobial agents can cause, outlining their use and misuse.

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...