Coriander seeds, rich in essential oils and antioxidants, offer a natural solution for bloating and digestive discomfort.
Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...
Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...
Start your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage ...
The Manila Times on MSN

The harmony of your gut

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This “mini-ecosystem” plays a vital role in maintaining overall health.
Alcresta Therapeutics, Inc., a leading commercial-stage company focused on developing and commercializing novel enzyme-based products, today announced that the U.S. Food and Drug Administration (FDA) ...
Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...
Think twice before tossing those lime peels – they’re wellness gold in disguise. A recent preclinical study published in ...
Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary imbalances. Foods like beans and cruciferous vegetables, along with stress ...
Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.
While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...