Olivia shares her love for dance and how it all started. Learn more about her in this week's Cheer Spotlight presented by FIGO Salon. Carly shares her lifelong dream of becoming a Detroit Lions ...

Unlock the secrets of achieving the yoga compass pose with our detailed guide. In this short video, we break down the steps ...

The video attached to this story originally aired on Aug. 22, 2025. AUSTIN (KXAN) — Austin LGBTQ+ bar Cheer Up Charlie’s, which has recently faced financial struggles, has been bought by a Florida ...

As fans of the Netflix docuseries America's Sweethearts are now well aware, the job of an NFL cheerleader is much harder than it looks. Not only must these professional dancers train, rehearse, travel ...

Stretch marks—or striae, as they’re called medically—are completely normal, and anyone can develop them. These indented lines on your skin are formed by damage to the connective tissue underneath the ...

WEDOWEE, Ala. (WKRC) - A former teach and cheer coach was indicted for allegedly having sex with a student. According to 1819 News, citing court documents, 32-year-old Makaela Caldwell Hodgins of ...

Israelis applauded US President Donald Trump, and some booed Prime Minister Benjamin Netanyahu, as US envoy Steve Witkoff and Trump’s son-in-law Jared Kushner addressed a weekly rally in Tel Aviv that ...

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...

A married high school teacher and cheer coach has been indicted by an Alabama grand jury for allegedly having sex with a male student, according to authorities. Makaela Caldwell Hodgins, a 32-year-old ...

Stretches like the knee to chest stretch and trunk rotation can help relieve SI joint pain. A physical therapist can also provide targeted exercises to strengthen the surrounding muscles. Share on ...

Indianapolis Colts cheerleader Morgan McLain stopped to greet a young fan attending his first football game TikToker Veronica Ochoa posted a sweet clip of her son Mark, who was born deaf, meeting a ...

Abby Summers lights up the field as a Dallas Cowboys cheerleader — and starred as a rookie in the second season of the squad’s mega-hit Netflix series America’s Sweethearts, streaming since June. And ...