Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Lift upper body up (keeping rib cage down) and sweep arms out and down until palms reach hips (B). Lie faceup with arms by ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

PELLA — With colorful yoga mats in tow, a group of moms gathered on the St. Mary Parish lawn in Pella last month to exercise ...

Perfect weather calls for outdoor yoga in Dubai Can we all agree that outdoor yoga isn’t quite the same as indoor yoga? Sure, ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated ...

Where to Get Your Flu Shot in Archuleta County Local seniors can protect themselves by getting vaccinated at several locations in Archuleta County. The Archuleta County Health Department offers flu ...

Celebrate the season with Orlando’s best free holiday events, from dazzling lights to parades, music, and family-friendly ...

Tucked away in southwest Mississippi, Percy E. Quin State Park is the natural paradise you never knew you needed in your life.

ENLIGHTENING ALL just opened its doors this week, combining wellness practices, digital empowerment, and business networking all under one roof.

Let’s explore this affordable gem where $1,800 a month can actually fund a comfortable retirement – something that sounds like fantasy in most coastal communities. Tucked along Oregon’s magnificent ...

10 a.m.-5 p.m. Nov. 7-9. Airport Vendors Venue, 5200 Airport Road, Zephyrhills. Enjoy a weekend featuring military vehicle show and display, weapons demonstrations, food and military vendors, aircraft ...