If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

By Dennis Thompson HealthDay ReporterTHURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain ...

Joint arthritis is a condition that causes the joints to stiffen and cause a lot of pain, and the most important symptoms of ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee osteoarthritis and other long term health conditions is both practical and ...

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Caring for senior dogs with arthritis requires patience and a thoughtful approach to their needs. From dietary changes to ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 minutes per week of moderate‐intensity activity is associated with improved ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...