Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

A powerful example of visual storytelling and technical precision, this award-winning image stood out in AAP Magazine's ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears ...

Honorable mentions/games I didn’t play enough of for proper top 20 consideration: Drywall Eating Simulator, Eternal Strands, ...

Elon Musk in a recent interview has shared his perspectives regarding the existence of aliens, sightings of UFOs, and widespread internet conspiracy theories. While talking to Kattie Miller on her ...

Pivotal Moments — a Personal Writing Workshop: Take part in this three-part intensive course in personal essay writing with ...

On the last episode of All Songs Considered for 2025, NPR Music producer Lars Gotrich takes host Robin Hilton through an ...

With 'Stranger Things' officially part of TV history, it’s the perfect time to highlight shows that have taken sci-fi to the ...

A helpful guide on which new releases to watch, including Daisy Ridley's latest film and the chance to rent "Wicked: For Good ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.