This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The ...

Fitness Pro Superhuman Troy performs a SuperHuman home chest workout using the Balloon Method formula. Trump withdraws US ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A physically active lifestyle has been linked to a host of health benefits, including a reduced risk for various chronic ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Edmond, announced that he has filed legislation to establish the Presidential Fitness Test as a statewide standard for youth ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...