An intense and hilarious “try not to move” challenge where every reaction counts. From unexpected scares to wild twists, staying still has never been this hard. Social Security, Medicare are "going to ...

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For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Going through a gray divorce, a divorce that occurs between spouses aged 50 and over, is challenging enough. But to go ...

ChatGPT will be able to have kinkier conversations after OpenAI CEO Sam Altman announced the artificial intelligence company ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Trauma can cause you to think differently and react to things differently — and a lot of people misunderstand this, writes ...