If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Social media apps like Instagram, TikTok and Snapchat accounted for the greatest share of smartphone use during school hours, ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

App Tracking Transparency has not eliminated tracking. What it has done is reduce its reach, increase its cost, and give ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Tracking periods manually is a cumbersome task and there’s a high possibility of losing track of your flow cycle. If you still happen to use pen and paper for period tracking, it’s time you switch to ...

I’m going to take it to a whole new nerdy level with my 2026 resolution. I know I wear a lot of watches, for both work and ...

When you find out you’re pregnant, the emotions you experience at once can be overwhelming: intense joy, exuberance, bewilderment (where do you even start when it comes to finding the right diapers?), ...