Zohran Mamdani mocked for ‘uncivilized’ eating habit—how science says it’s actually ...

Zohran Mamdani, NYC’s new mayor, faced mockery for eating biryani with his hands. But health experts say this ancient ...

Roasted cumin vs. Cumin water: Which supports digestion and gut health naturally

Discover how cumin, a staple spice, can revolutionize your digestive health. Whether you prefer the aromatic kick of roasted ...

Cardamom after meals can relieve bloating and support better digestion; know its benefits

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural propert ...

5 warning signs your pancreas isn't working properly: Causes and prevention tips explained

Your pancreas, crucial for digestion and blood sugar, can signal distress through persistent abdominal pain, unexplained weight loss, nausea, blood sugar imbalance, and jaundice. These early warnings, ...
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If you want to improve your digestive health add these five science-backed herbs and spices ...

Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...