Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...