Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Self-care is still having a moment—and adding essential oils to your Sunday night soak has become the adult version of a bubble bath. It’s not hard to understand why: The scents, from lavender to ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

Essential oil diffusers are one of the most popular tools for delivering aromatherapy and scenting rooms. Emitting just water and essential oils of your choice, they use all-natural ingredients, ...

Essential oils are plant extracts made by pressing and steaming different parts of plants, such as fruits, leaves, bark, and flowers. While the scent is the most prominent feature of essential oils, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...