‌Pads and tampons are two of the most common and effective ways to manage period blood. Deciding which one to use doesn’t have to be hard. Learning more about each product can help you figure out ...

How many times you may need to change your pad each day can depend on your comfort level, how heavy your flow is, and the type of pad you’re using. But you should change it before it gets full. Share ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...