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A mindful bath combines the relaxation of a soak with the benefits of meditation. Credit: Nadia Bormotova via iStock / Getty Images March Mindfulness is Mashable's series that examines the ...
Warm baths are a go-to stress-relieving strategy; here, pros share tips for making yours extra relaxing to meet today's unique challenges. Our editors independently select these products. Making a ...
Starre Vartan is an environmental and science journalist. She holds an MFA degree from Columbia University and Geology and English degrees from Syracuse University. Apple cider vinegar (ACV) is a ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A few days before ...
(CNN) --Ending your day with a hot bath might have more benefits relaxation. It could also lower your risk of heart disease and stroke, a new study finds. Previous research on bathing has already ...
This is One Thing, a column with tips on how to live. You might have heard the wisdom: A bubble bath won’t cure your burnout. I get what it means. You can’t buy some scented soap and take a short ...