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A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...
It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...
In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...
I’m particularly interested in this Aduro option because it’s adjustable, which means I can start with just 4 lbs and work my way up to 10 lbs. It also has pockets with enough space for all my ...