While some foodies believe pomegranate seeds are meant to be eaten, this seasonal fruit also makes a tasty and nutritious juice. Pomegranates are known for their bright red color and sweet and sour ...

Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.

Medically reviewed by Melissa Nieves, LND Juicing, or extracting juice from fresh fruits and vegetables, can be a convenient way to increase your intake of vitamins, minerals, and antioxidants.

Stress, lack of sleep, and exposure to smoke, pollutants, and the sun, are all factors that can impede the efficiency of your cells to “transport nutrients, deliver oxygen [and] clot wounds,” she ...