Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher or ...
A testosterone test checks the level of testosterone in your blood. Doctors use it to diagnose conditions caused by too much or too little of the hormone. People with vaginas make testosterone too, ...
This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...
You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and reducing stress.
Men don’t escape hormonal changes with age — they just experience them differently. Known as andropause or male menopause, ...
It is not just women who face the harrowing hormonal effects of “the change.” Andropause — commonly called “male menopause” or “manopause” — refers to age-related declines in testosterone levels. And ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Understanding what it ...
It bears out past research. Studies in the past have found that high-intensity interval training can boost testosterone levels in men. New research published in the Endocrine journal broke down just ...