We’re going to go out on a limb here and guess that if given the choice between an outdoor run and a treadmill session, most athletes would pick option A, no hesitation. And while there’s a lot of ...

For a moment, the pace slowed—or at least that’s how it seemed to Kaitlin Gregg Goodman. Years ago, when the former pro distance runner ran the 10,000 meters at the Stanford Invitational, she sensed ...

Learning how to run longer can feel like gaining a superpower. Distances you used to only drive across suddenly become something you can cover on your own two feet. Still, heading out the door for ...

Knowing how to run for longer is one of the Holy Grails of fitness, so we've looked at the techniques people use to reduce fatigue and increase motivation When you purchase through links on our site, ...

If you’re a runner, chances are you’d like to improve your performance and gain speed. This may be to improve your race times, burn more calories, or beat your personal best. There are plenty of ...

When 28-year old Aaron Adams first started running, he found it boring. He needed music to “get through” a run, and even then, he had to just about force himself out the door. The same holds true for ...

Most of the time we focus on helpful tips for Windows users, but today’s article will also appeal to anyone with a Chromebook. A company named Cameyo is known for its software that lets you run ...

There are a number of options available that allow you to install Windows on your Mac – either using Boot Camp on older Macs with Intel processors, or using virtualization programs such as Parallels ...

There are a lot of choices that go into deciding between Mac or Windows for your new laptop or PC, including money, your current setups with email and other technology and use for the computer.