Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
Verywell Health on MSN
What Foods to Eat and Avoid for Faster Diarrhea Relief
When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...
Everyday Health on MSN
4 Signs Fermented Foods Don’t Agree With Your Gut
Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...
Diarrhea that develops after you eat lunch meat may be related to one of several health issues, such as a food allergy or intolerance, immune dysfunction, or even food poisoning. Lunch meats are often ...
Spinach is famously good for you. This superfood is full of nutrients including vitamins K, A, and C as well as folate, manganese, and magnesium. It also provides a healthy amount of iron and vitamin ...
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