Flat feet occur when the arches of the feet collapse, causing the soles to touch the ground entirely. This condition can be either congenital (present from birth) or acquired later in life due to ...

I'm one of many Irish dancers who suffer from flat feet. And, according to my doctor, tightly lacing my shoes actually caused more harm than good to them, creating a lot of stress on an already ...

Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...

Flat feet, often referred to as “fallen arches",” are a condition in which the arches of the feet are either very low or non-existent. While some people go through life without any problems, others ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...