For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

Everyone knows that exercise, and sleep are daily necessities. As entrepreneurs and professionals, it’s not always easy to find a healthy balance of work and life. We sit for hours at a time, wake up ...

Sitting down — and the sedentary lifestyle it encourages — is killing you, slowly but surely. The problem is, standing desks aren’t for everyone. Making the switch is a big deal. I love mine but it ...

The popular Amazon under-desk elliptical, Cubii JR1, is on sale now for 20% off. You can use under-desk ellipticals while sitting at your desk or couch, making it easier to hit your step goals and ...

We’ve all heard “whistle while you work” before, but “pedal while you work” is a whole new thing — and we’re definitely on board with it. And if you keep your leg muscles engaged while you’re ...

So it has come to this. I haven’t set foot outside my apartment for a week and a half. YouTube yoga has been a kind of lifesaver, and I happened to have a largely untouched 30-pound kettlebell lying ...

If you don't want to entirely rearrange your desk setup to accommodate an under-desk treadmill nor to balance precariously on a bike desk all day, Cubii gives you a quiet, low-impact way to stay ...