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When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

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When it comes to picking a pair of sneakers for the gym, the best cross training shoes are the kings of versatility. Where running shoes prioritize support and dedicated weightlifting shoes provide ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

Post-quarantine, I was desperate to re-embrace my love of in-person fitness. Having tried and loved Orangetheory Fitness when I lived in New York City, I was stoked to find that the popular chain had ...

Running sneakers are great for pounding the pavement, and weightlifting shoes are ideal for stability during strenuous lifts — if you focus on one fitness activity, shoes tailored to that activity are ...

Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...