Working out at home has become the new normal. While you may have your heart set on a trendy Peloton bike and treadmill to complete your home gym, you don’t always need such an expensive workout ...

The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...

Learn the benefits of step aerobics and get started doing step aerobics at home with this 15-minute step class. Think back to your childhood: Did you ever walk in on your parents enthusiastically ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What's old is new again. It's as true in fashion as in gym equipment, and now aerobic steppers have been ...

Shilpa Shetty, a true-blue fitness enthusiast, served doses of motivation with sneak peeks from her recent workout routine. In a video posted on Instagram, the actress was seen practising a range of ...

Step aerobics first started in the USA, and both classes and video workouts achieved massive popularity in the 1980s thanks in no small part to celebrities like Jane Fonda. Step aerobics requires ...

From the folks that brought you ... erm... a bunch of case mods for the Xbox 360, comes the "Wii Riiser Aerobic Step" for your Wii Fit Balance Board. Just in case you ...