New AHA guidelines on healthy eating emphasize plants, olive oil; limit saturated fat

The American Heart Association is releasing dietary guidelines on the heels of confusing guidelines announced by the federal government.
Health

New American Heart Association Guidelines Break Down What to Eat—and What to Skip

The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.

Key Takeaways From The AHA’S New Dietary Guidelines And How They Differ From Federal Ones

A doctor breaks down how the new AHA dietary guidelines differ from the federal dietary guidelines and what that means for ...

New heart health guidelines at odds with MAHA food pyramid: Which should you follow?

There are some key differences.

Cardiologist Ranjan Shetty explains key takeaways from American Heart Association guidelines

Don’t get started on alcohol if you haven’t. It’s poison for your heart and weakens its muscles from the very first sip.
The Cardiology Advisor

ACC/AHA Release Updated 2026 Dyslipidemia Management Guidelines

New ACC/AHA guidelines provide updated recommendations for dyslipidemia management, focusing on atherogenic lipoproteins and ...
The Chosun Ilbo

American Heart Association Recommends Plant-Based Proteins Over Meat

American Heart Association Recommends Plant-Based Proteins Over Meat New guidelines emphasize beans, nuts, whole grains, warn against processed foods and sodium ...